Accessibility Tools

 

Winter Programs

For information on Spring Programs (Apr-Jun), please click HERE.
For information on Summer Programs (Jul-Aug), please click HERE.
For information on Fall Programs (Sep-Dec), please click HERE.

Winter 2026

  

2026 - Seniors Active Aging Adventures

Are you a senior who is ready to embark on a journey of movement, joy, and wellbeing? Join our seniors activity classes, where all levels are not only welcome but celebrated! No prior experience needed – just bring your enthusiasm, and we'll provide the rest. Our skilled instructors are here to guide you through a variety of activities designed to boost your strength, flexibility, and overall vitality. Get ready to make new friends and discover the joy of staying active. It's not just a fitness class; it's a celebration of your wellbeing!

You can expect a different class each week! This is ONE sign up, and one small fee, for 5 whole weeks of adventure. 


Location: Douglas Street Recreation Centre
Dates: Thursday mornings, 5 weeks in January: 8th, 15th, 22nd, and 29th, with bonus of February 5th

January 8th 10:00am - 11:00am - Active Aging Fitness Class 

  • Help preserve muscle, build strength, and develop cardiovascular health with Active Aging Fitness class led by Carolyn. This class, guided by a skilled senior fitness class instructor, will incorporate elements of traditional fitness classes… with a fun flare! This is open to all adults and seniors, of all fitness levels. This event takes place at Douglas Street Recreation Centre, an accessible recreation space will accessible parking out front. This session will be held in the Lawn Bowling Club house.

January 15th 10:00am - 11:00am - Chair Yoga

  • Join Micky Rigby, certified yoga instructor and senior herself, as we experience the benefits of yoga with the support of a chair. Perfect for all fitness levels, Chair Yoga is as effective for the participant as Mat Yoga. The chair is used as a support, which can make the practice especially appealing for those with sore knees, dizziness, or trouble getting up and down. Using the chair allows us to get deeper into some of the poses, which can feel really lovely. This event takes place at Douglas St Recreation Centre, in Room E, which is an accessible building with accessible parking close to entrance/ exits.

January 22nd 10:00am - 11:00am - Line Dancing

  • Step into the rhythm of fun with this beginner class of Line Dancing! Enjoy a lively and social atmosphere as our instructor Karla teaches you a variety of dance steps (all genres of music are used) in this fantastic group activity. This event takes place in the Lawn Bowling Clubhouse at Douglas Street Recreation Centre. This venue is accessible with accessible parking in the front of the building

January 29th 10:00am - 11:00am - Qi Gong

  • Immerse yourself in the gentle flowing movements of QiGong, a Chinese exercise system promoting balance and harmony. Enhance your energy flow, reduce stress, and experience a sense of calm as you engage in this ancient practice. Join us from 10:00am - 11:00am in the Lawn Bowling Clubhouse of Douglas Street Recreation Centre. This is an accessible recreation facility with accessible parking near the main entrance.

BONUS WEEK - Thursday February 5th - Gidha and Bhangra Dance

  • Gidha and Bhangra (traditional Indian dances) offer significant physical benefits, including improved cardiovascular health, full-body muscle toning, stress relief and enhanced coordination and balance. These energetic folk dances are a fun and effective way to boost overall physical fitness and mental well-being. This event takes place in the Lawn Bowling Clubhouse at Douglas Street Recreation Centre. This venue is accessible with accessible parking in the front of the building.


Class Times: All classes will start at 10:00am, expect the bonus week of February 5th (evening session).
Cost: $20.00 (tax incl) for the full five week session.

*If using a mobile device/tablet, you may have to turn the device sideways to see the "book now" option.

 

 

STAY TUNED FOR 2026- Seniors Crafternoons

Calling all seniors! Join us for a four classes of fun-filled afternoons of crafting for all skill levels, where instructors will guide you through our project. Whether you're a seasoned pro or a crafting newbie, there's a seat at the table just for you! Expect laughter and surprises; it's an adventure waiting to happen! This program will be held in partnership with the Boys and Girls Club of Truro and Colchester on set weeks. Come and experience the joys of intergenerational programming. Intergenerational programming provides an opportunity to connect children and older adults as they come together to share, learn and engage with each other. 

You can expect to complete multiple types of crafting which may include card making, wood working, canvas painting and more! As we partner with Boys and Girls club, participants can expect some light and gentle movement as we share and celebrate the finished crafts together. There will be a different session each week. This program has ONE sign up, one small fee, for four weeks of adventure. Sessions are being finalized and will be annonuced soon!


Location: Douglas Street Recreation Centre
Dates: Tuesday afternoons, 4 weeks in January: 6th, 13th, 20th & 27th

January 6th

January 13th 

January 20th

January 27th


Class Times: All classes will start at 2:30, but weekly class length will vary based on the activity.
Cost: $20.00 (tax incl) for the full four week session.

*If using a mobile device/tablet, you may have to turn the device sideways to see the "book now" option.

 



Sportball Multi-Sport

Location: Douglas Street Recreation Centre

Sportball Sports Instruction For Kids

Our Multi-Sport programs provide children with a skills-driven, high-energy, and fun-filled curriculum. Multi-Sport introduces children to the fundamental concepts and skills behind eight popular sports: soccer, hockey, basketball, baseball, volleyball, tennis, golf & football. Using creative instruction and positive encouragement, the program focuses on the development of gross motor skills, balance, strength, coordination, stamina, and timing. Equipment is age-appropriate and sized for the children in the programs.

Register with our presenting program partner - Sportball Atlantic - Sportball Nova Scotia: Kids Sports Programs & How to Register

Thursday Programs

  • Dates: TBD

Sunday Programs

  • Dates: TBD
 



Adult Badminton

Date: Wednesdays 7:30-9:00pm
Location: Truro Middle School

This 1/2 gym, drop-in adult badminton program is supervised by Town of Truro staff and allows for unstructured scrimmage play for those 17 and older.

Notes: 
- Drop-in program, no pre-registration required.
- Please enter through gym doors.
- Bring a water bottle.
- We do have some equipment on hand, but players can bring their own.
- Please bring indoor shoes.



Adult Basketball

Date: Wednesdays 7:30 -9:00pm
Location: Truro Middle School

This drop-in adult basketball program is supervised by Town of Truro staff and allows for unstructured 1/2-court scrimmage play for those 17 years of age and older.

- Drop-in program, no pre-registration required.
- Please enter through gym doors.
- Bring a water bottle.
- We do have some equipment on hand, but players can bring their own.
- Please bring indoor shoes.



Pickleball

Drop-in pickleball programs that allow for unstructured scrimmage play.

Date: Tuesdays, Wednesdays, Fridays
Time: 12:00-2:00pm
Location: Douglas Street Recreation Centre

- No pre-registration required.
- Bring a water bottle.
- We do have some equipment on hand, but players can bring their own.
- Please bring indoor shoes.



Parent & Tot Open Gym

Date: Tuesdays & Thursdays
Times: 9:00-11:00am
Location: Douglas Street Recreation Centre  

Playtime was created especially for families! Preschool-aged children and their guardians are invited to explore various sports (equipment provided) and other toys. It’s a great way to stimulate mental and physical growth.

- Drop-in program, no pre-registration required.
- There are no staff at this program, parents must stay with children.
- Bring a water bottle.
- Please bring indoor shoes.

 

 

Family Baby Walks - Facilitated by Maggie's Place

Date: Thursdays (November 6th - March 19th, 2026)
Times: 12:30-2:00pm
Location: Douglas Street Recreation Centre  

-FREE drop in

-Families with children up to 18 months. Sigblings welcome

-Enjoy good food - snacks provided

-No school, no program
- Please bring indoor shoes

- In the gymnasium space - space to walk and space to play together!