Adult Aqua Fit with Deb Barnhill

Aqua Fitness is a fantastic way to engage in a low-impact workout while enjoying the benefits of water resistance. The buoyancy of water reduces the stress on your joints, making it an ideal exercise option for individuals with joint issues or those looking for a gentle yet effective workout.

Ages 18+

Cost: $6.00.

You can pre-register online at https://www.truro.ca/victoria-park-pool.html or just show up and pay at the pool.