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Town Events
In partnership with Province of Nova Scotia (Communities, Culture, Tourism and Heritage/ CCTH), YReach, Truro and Colchester Welcome Network, the Community Health Board Truro & Area, and other community partners; we are hosting a Senior and Newcomer Wellness Expo Week in Truro.
This is an inclusive initiative aimed at encouraging movement, wellness, and social connection among older adults aged 55+, and area new comers. Every activity will include a "take-home" component to support ongoing, unstructured physical activity in daily life.
This event directly responds to frequent community requests for a modern version of Truro’s former "Senior Expos"—from both currently engaged and less-active older adults. The same request is often made by newcomers and newcomer-supporting organizations.
November 3rd through November 7th- Wellness TRY-IT Sessions
The event will coincide with National Seniors Safety Week (November 6–12, 2025) and feature daily drop-in, try-it-style physical activity sessions, along with opportunities to learn about wellness supports and social engagement options available in Truro and area. Try-it sessions will be held from November 3-7 2025.
- Events daily!
- Zumba, non-contact boxing, DrumFit, Qi Gong, yoga. pilates, and more!
- Events hosted at Douglas Street Recreation Centre, and off-site with community partners (Parkland Truro, and the Truro Curling Club). The Douglas Street Recreation Centre is an accessible venue with accessible parking in the front of the building.
- FREE! Open to seniors, newcomers, and their support persons or caregivers
FREE SESSIONS AT DOUGLAS ST REC CENTRE - REGISTER NOW *If using a mobile device/tablet, you may have to turn the device sideways to see the "book now" option.
Additional registration links will be added here as sessions are added. Please click on each event for more information and a description of the activity.
FREE SESSIONS HOSTED WITH OUR COMMUNITY PARTNERS - Our full list of community partner events and locations available below, and will be revised as sessions are added:
- Monday November 3rd - Two TRY-IT "DrumFit Classes" - (1) 10:00am - 10:30am & (2) 3:00-3:30pm at Parkland Truro
- Unleash your inner rockstar with DrumFit! DrumFit is a sitting exercise, hitting an exercise ball. Feel the beat and release stress in this unique and exhilarating fitness session facilitated at partner site, Parkland Truro, 356-378 Young St Truro! Drop-ins are permitted, but encouraged to sign in ahead of class by contacting Lifestyle Consultant, Javiera Krenz / 902.843.44448 /
This email address is being protected from spambots. You need JavaScript enabled to view it.
- Unleash your inner rockstar with DrumFit! DrumFit is a sitting exercise, hitting an exercise ball. Feel the beat and release stress in this unique and exhilarating fitness session facilitated at partner site, Parkland Truro, 356-378 Young St Truro! Drop-ins are permitted, but encouraged to sign in ahead of class by contacting Lifestyle Consultant, Javiera Krenz / 902.843.44448 /
- Monday November 3rd - TRY-IT Nova Scotia Walks, Truro Chapter walk, 1:00pm, on the Cobequid Trail
- Join trained NS Walks volunteers as they embark on their weekly walk of the Cobequid Trail. Take Robie St towards Old Barns, pass the roundabout, the spring water pipe, go around the corner until you get to the parking lot.. All are welcome, and drop-ins encouraged (no sign-up needed). If you have questions, please contact
This email address is being protected from spambots. You need JavaScript enabled to view it.
- Join trained NS Walks volunteers as they embark on their weekly walk of the Cobequid Trail. Take Robie St towards Old Barns, pass the roundabout, the spring water pipe, go around the corner until you get to the parking lot.. All are welcome, and drop-ins encouraged (no sign-up needed). If you have questions, please contact
- Tuesday November 4th - TRY-IT Yoga for Parents & Caregivers at Maggies Place, 9:30am -10:30am
- Please sign up in advance to attend this beginner yoga session at Maggies Place, located at 1027 Prince Street. Please bring a water bottle, and a yoga mat if you have one, Children are welcome. Contact Maggies Place: A Resources Centre for Families Colchester at 9028950200 or email
This email address is being protected from spambots. You need JavaScript enabled to view it. to register in advance.
- Please sign up in advance to attend this beginner yoga session at Maggies Place, located at 1027 Prince Street. Please bring a water bottle, and a yoga mat if you have one, Children are welcome. Contact Maggies Place: A Resources Centre for Families Colchester at 9028950200 or email
- Wednesday November 5th - TRY-IT Curling Session at the Truro Curling Club - starting at 11:30am
- Curling Club can supply helmets, brooms, delivery sticks and grippers. If anyone has their own helmet, they are welcome to bring them as they are required to wear them. Participants will need to have clean comfortable sneakers...no outdoor footwear allowed on the ice. The curling club is wheelchair accessible, and the team should have no problem accommodating everyone wishing to join who has physical restrictions. All participants will be required to sign waivers before curling begins.Come try curling at the Truro Curling Club, located at 56 Young Street. Please contact the manager, Chuck Patriquin at
This email address is being protected from spambots. You need JavaScript enabled to view it. to register!
- Curling Club can supply helmets, brooms, delivery sticks and grippers. If anyone has their own helmet, they are welcome to bring them as they are required to wear them. Participants will need to have clean comfortable sneakers...no outdoor footwear allowed on the ice. The curling club is wheelchair accessible, and the team should have no problem accommodating everyone wishing to join who has physical restrictions. All participants will be required to sign waivers before curling begins.Come try curling at the Truro Curling Club, located at 56 Young Street. Please contact the manager, Chuck Patriquin at
- Friday November 7th - Two TRY-IT "DrumFit Classes" - (1) 10:30am -11:00am & (2) 11:00am - 11:30am at Parkland Truro
- Unleash your inner rockstar with DrumFit! DrumFit is a sitting exercise, hitting an exercise ball. Feel the beat and release stress in this unique and exhilarating fitness session facilitated at partner site, Parkland Truro, 356-378 Young St Truro! Drop-ins are permitted, but encouraged to sign in ahead of class by contacting Lifestyle Consultant, Javiera Krenz / 902.843.44448 /
This email address is being protected from spambots. You need JavaScript enabled to view it.
- Unleash your inner rockstar with DrumFit! DrumFit is a sitting exercise, hitting an exercise ball. Feel the beat and release stress in this unique and exhilarating fitness session facilitated at partner site, Parkland Truro, 356-378 Young St Truro! Drop-ins are permitted, but encouraged to sign in ahead of class by contacting Lifestyle Consultant, Javiera Krenz / 902.843.44448 /
Link for try-it movement events on Facebook (Monday Nov 3- Friday Nov 7th):
November 7th - Wellness Expo EVENT
The week will conclude with a community symposium to highlight resources, celebrate participation, and promote sustained engagement. The Expo will be held on Friday November 7th 2025.The Expo Event will be held 12:00pm - 5:00pm
- Hosted at the Royal Canadian Legion Branch 26, 43 Brunswick Street, Truro
- Joined by wellness practitioners, champions, businesses, and more
- The Legion has accessible parking in the front of the building (Brunswick Street side) and the accessible entrance is on the side of the building into the aduditorium space (facing Exhibition Street).
- FREE! Open to all!
Limited language interpretation available on site
Link for the Expo event on Facebook (Friday Nov 7th):
Thank you to our partners and community hosts:
Royal Canadian Legion Branch 26, YReach Truro and Colchester, Truro and Colchester Welcome Network, the Community Health Board Truro & Area, Maggie's Place, The Parkland, and more!
These events are made possible through funding through the Province of Nova Scotia Communities, Culture, Tourism and Heritage Active Communities Fund.
The Town of Truro is taking proactive steps to safeguard Victoria Park’s hemlock trees from the threat of the invasive Hemlock Woolly Adelgid (HWA). Though HWA has not yet been detected in the park, experts believe its arrival is imminent, and early intervention is critical.
To protect the health of Victoria Park’s forest ecosystem, the Town is implementing a strategy that includes:
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Increased monitoring and surveys
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A chemical treatment program to protect at-risk trees
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Plans to introduce biological controls as a long-term management solution
pdf Read our Hemlock Woolly Adelgid FAQS (199 KB)
Hemlock Conservation Program Begins June 2025
The Town of Truro is launching its Hemlock Conservation Program in June 2025 to help protect Victoria Park’s old-growth forest from the invasive Hemlock Woolly Adelgid (HWA).
As part of this work, select areas of the park will be treated to protect vulnerable trees. Treatment zones will be clearly marked with signs and barriers. To help ensure a smooth and safe treatment process, please avoid these areas on treatment days. Once signs and barriers are removed, the areas will be safe to access again. We appreciate your cooperation in keeping both visitors and work crews safe.
Treatment Schedule
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June 4–5: Stand #2582 – Flemming Rd / Hemlock Trail
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June 11–12: Stand #2582 – Flemming Rd / Hemlock Trail
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June 18–19: Stand #2587 – Lower Park Parking Lot (“Hillside”) / Lepper Brook
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June 25–26: Stand #2587 – Victoria Park Maintenance Building / Lepper Brook Trail
pdf Map of Treatment Locations(3.17 MB)
Why This Matters
Eastern hemlocks are vital to Nova Scotia’s old-growth forests. They provide shade, stabilize soil, and support biodiversity. In Victoria Park alone, approximately 12,000 hemlocks form ten distinct stands below Lepper Brook Dam, playing a crucial role in maintaining the park’s natural balance and beauty.
What Is Hemlock Woolly Adelgid?
HWA is a small, aphid-like insect that feeds on the sap of hemlock trees. Over time, this feeding weakens the trees, leading to their decline and eventual death. First discovered in Nova Scotia in 2017, HWA has now been found in at least seven counties in the southwestern part of the province.
How You Can Help
Residents and visitors can help reduce the risk of HWA spreading to Victoria Park:
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Avoid infested areas, especially between April and July, when HWA is most active.
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Do not move firewood, branches, or outdoor gear between forests.
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Wear clean clothing and wash it after visiting potentially infested areas.
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Avoid parking near or under hemlock trees.
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Place bird feeders away from hemlock trees to help limit spread.
Report Suspected HWA Sightings
If you believe you have spotted signs of HWA, please contact the Park, Recreation and Culture Department at:
902-893-6078
Community Action Fund
What is the Community Action Fund?
The Community Action Fund provides financial support to residents of Truro and Colchester County, helping them participate in experiences that promote physical, social, intellectual, creative, and spiritual well-being. By engaging in recreational activities, individuals can build confidence and self-esteem, improve health and wellness, develop leadership skills, forge friendships, and enjoy the opportunity to be part of a team.
How Can I Contribute to the Fund?
The Community Action Fund relies on the generosity of the community. If you would like to make a donation, please do so through the United Way of Colchester & Cumberland Counties. Donations can be made by calling United Way at 902-895-9313 or emailing
The Why
Recreation and sport activities are essential to fostering stronger, healthier communities. A legacy donation from the late William “Bill” Lake sparked a partnership between the United Way of Colchester, Town of Truro, and Colchester County to provide financial support for individuals of all ages to engage in local recreational activities. This promotes an active lifestyle and encourages community well-being. It is our hope that others will be inspired by Bill Lake’s generosity and contribute to the ongoing strength of our community.
Who Can Apply?
Residents of the Town of Truro and Colchester County who need financial assistance to participate in a recreational activity are eligible to apply, provided they do not qualify for other existing funding programs (such as KidSport, Jump Start, Hockey Canada Foundation Assist Fund, etc.) due to the type of sport/activity or age restrictions.
Please note the following:
- The total amount requested annually cannot exceed $200.
- Only one application can be submitted for a recreational activity/sport per person, per calendar year.
- Application deadlines are as follows: Jan. 1, Mar. 1, June 1, Sept. 1, and Nov. 1.
Other Helpful Links:
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Jump Start
Sometimes, families need financial assistance to get their kids involved in sports or physical activities. Jumpstart helps families access a variety of activities, from boxing to bowling, skating to skiing, and more. Individual Child Grant applications may no longer be accepted at your local Chapter, so please log in to your Jumpstart account to confirm the Chapter’s status.
Jumpstart - Individual Child Grants -
KidSport Nova Scotia
KidSport Nova Scotia provides grants to cover the costs of sport registration and equipment for children aged 18 and under. Since 1994, KidSport Nova Scotia has supported over 37,400 children and granted more than $10.1 million to help kids participate in sports.
KidSport Nova Scotia
Please Note:
The Town of Truro does not review applications for Jumpstart or KidSport. The Community Action Fund is supported by the United Way, Town of Truro, and Colchester County Recreation Departments.
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